Sunday, December 15, 2019

Compassion - The Future World




In a future world of greater population, limited resource, global warming, and technology threatening our jobs, the risks are global. They would need global solutions. Is there solution to our global problems?

Human brain is a complex mass of tufu-like protein that guides us through our life. Information travels faster than any F1 car inside our brains. It acquires, processes, interprets and stores information, while creating prejudices and biases. Every thought and memory that the brain generates is a complex process that uses several parts of the brain. Science is yet to unravel it’s mystery. What we do know is that it has evolved over millions of years from a rather humble beginning. 

The reptilian brain was the first to evolve. It controls the vital functions that help us survive, including heart rate, breathing, body temperature and balance. The basic instincts like hunger, thirst, survival and desire to procreate is rooted in this primitive brain. In other words, it controls our desires. The main structures of reptilian brain are brain stem and cerebrum. Reptilian brain represents our nature. In nature the fittest survive. Indians call it ‘prakriti’, which is guided by the rule of the jungle ‘matysa nyaya’. According to the rule, big fish eats small fish.

The next part of the brain that evolved is the palaeo-mammalian brain. Its main structures are hippocampus, amygdala, and the hypothalamus. This part of the brain gives us emotions and binds us together. Morality and empathy comes dominantly from the mammalian brain. It makes sure that even the weak survive, as long as (s)he belongs to the same group. Rule of ‘prakriti’ changes to rule of ‘sanskriti’. Sanskriti is culture, or a set of social rules that defines a group. The group can be a tribe, a religion or a nation. Matysa Nyaya is now modified to big (read powerful) groups eating (exploiting) small (weak) groups. According to the new rule, a small fish in a big group has more chance of survival than a big fish in a small group. Empathy is the glue that helps the group bond strongly. 

The connection of empathy is created through mirroring as discussed in the last post. We are less empathetic towards people we consider as ‘others’ who does not mirror our ideas and expressions. If empathy is the factor that helps creates groups, and you are empathetic towards people you can relate to, then empathy is limited by the Dunbar number. It is the suggested cognitive limit to the number of people whom you can consider as close and relate to. For most humans it is close to 150 individuals. Stories like religion or nationalism can loosely bind a bigger group, but it is not the strong glue of empathy.

Neo-mammalian brain (or primate brain), i.e. the neocortex, is the latest to evolve. Our cognitive abilities and intelligence is derived from this part of the brain. The Prefrontal Cortex (PFC) of neo-mammalian brain is involved in all executive functions, ability to plan, decision making, expressing our personality, aligning our thoughts and actions with internal goals, and moderating social behaviour. Basal Ganglia, also part of neo-mammalian brain, store routine, repetitive behaviours, and thoughts. Habits are stored in form of thousands mini-programs or maps which helps brain go on autopilot and save energy. 

Neo-mammalian brain gives us the ability to change ourselves. I must mention here that the three parts of the grain is a simplification, but a good analog. We have done enough research to understand the limitations of our brain and know our cognitive biases. While bigotory, racism, sexism etc still exists, we are slowly getting over it. The laws around the globe are more liberal than they were a century ago. According to Steven Pinker, the world is more peaceful that it ever was. But, how can we get better?

We can create a better world if we find a way to be compassionate about everyone else irrespective of the group they belong to. If we use our PFC to set a goal of being compassionate, and practice it consciously everyday then it becomes a mini-program that gets stored in our Basal Ganglia. One can become compassionate by practicing.

All cognitive information gets stored as memories called engrams.The way we act and think results in biophysical or biochemical changes in the brain and other neural tissues. By visualising a particular outcome or goal that you seek changes your brain. It makes you more positive and increases the likelihood of the outcome. Positive faith leads to positive results through placebo effect.

According to Indian philosophy actions leave behind mental impressions in our minds, called samskara. Samskara affects our future actions and thoughts. That is Karma. Compassion and kindness is contagious and can be rewarding. When you give compassion, it comes back to you.

If we want a better future, we need to erase the borders and create a compassionate world. Compassion not just for fellow beings, but also towards other species. It might sound too idealistic at the moment. A democratic world was once idealistic too. We have changed, and we will keep changing. 

The future world would be very different from what it is today. Next time when you think of someone, try consciously to forget about the identity of the other person. That person may belong to a group that had exploited your group in the past, that person might be from another country that you now consider your enemy. Forget all that identity and think about compassion. That person might still live in the medieval era of bigotry. That is not a good enough reason for you to turn into a bigot too. 

As the old cliche goes, be the change you want to see in the world. We have moved from prakriti to sanskriti. Now it is time to move towards global citizenship - vasudhaiva kutumbakam.



REF


Written by Subhrashis Adhikari


"Engaging and entertaining, this page-turner is remarkable in its narration and will give you a new perspective on various aspects of life. Wellresearched and heartfelt, the encouraging tone throughout the book tries to motivate towards a happier life." - Times of India

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